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๐ Vitamins & Health
Optimum Nutrition Opti-Men Multivitamin
The nutritional insurance policy for a diet that's mostly chicken and rice.
~$25
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The supplements nobody hypes but everybody should take: multivitamins, fish oil, vitamin D, magnesium and the odd adaptogen to keep you healthy enough to train.
The nutritional insurance policy for a diet that's mostly chicken and rice.
Omega-3s for your joints, your brain, and your fish-free eating habits.
Sunshine in a softgel for people who train indoors and live in hoodies.
The mineral your sleep and your cramping calves have been begging for.
The bedtime stack lifters swear by. At minimum, a very official nightcap.
For stress, sleep, and the general vibe of having it together.